dessert
healthy
baking
99 kcal
"Super F*ck" Protein Brownies
Saved from website Source
Ingredients
Servings: 9 brownies
Instructions
1
Preheat Oven To 180°C.
Preheat oven to 180°C.
2
Mix All The Dry Ingredients Together.
Mix all the dry ingredients together.
3
Blend The Wet Ingredients For Around
Blend the wet ingredients for around 10 seconds.
4
Fold The Wet Mixture Into The
Fold the wet mixture into the dry ingredients until you have a thick brownie batter.
5
Pour Into A Lined Baking Tray.
Pour into a lined baking tray.
6
Bake For 12-15 Minutes
Bake for 12-15 minutes, depending on how fudgy you like them.
7
Leave To Cool Completely (Even Better After Chilling In The Fridge)
Leave to cool completely (even better after chilling in the fridge), then slice into 9 brownies.
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Chef's Note
From @louishowardpt — verdict: "Super F*ck" (a 9/10). Ridiculously fudgy, packed with protein, doesn't taste like a 'healthy' brownie. Cheers @mattwest_roadtoaesthetics. Macros per brownie (makes 9): 99 kcal | P 11g | C 8g | F 2g.